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Client Testimonial

By the end of the first session, I felt comfortable enough to tell Montay everything that was on my mind. We talked through my goals and developed plans that made sense for my lifestyle. Additionally, we scheduled regular check-ins to discuss my progress and determine if any modifications were needed.

More importantly, he helped me uncover and work through things I didn’t even realize were affecting me. Someone said that life coaching is the modern version of therapy, and I couldn’t agree more.

I revealed to him that I was not proud of the woman I was becoming, which was obviously tough to say. We dissected that statement, and he helped me realize that I am often unkind to myself. He suggested different activities and daily tasks I could complete to dig deeper into why I felt the way I did about myself. He spoke life into me and honestly made me excited for my future again!

In my opinion, it’s different from therapy because it’s solution-based. Of course, we discussed how I felt, but we also made sure to create an action plan to help me work through the things I was struggling with. Montay’s coaching style was direct yet understanding, creating an honest and safe space for me.

Whether you’re struggling with a small goal or turning a huge dream into a manageable plan, life coaching with Montay is the way to go! Thanks so much, Montay!

• Anonymous